Come join us with Miranda Lee of Find that Pause for a mindfulness class at the Ave Lumi store

When: March 5th at 11am
Who: Families with children ages 5-11 years old

Our class will teach parents and kids alike how to focus better, be emotionally regulated, and feel kinder to ourselves and others. We will have a fun 45 min experience learning these skills together.

This event has a max capacity of 10 families, so RSVP early in order to reserve your spot.
***space for 2 families left!

Miranda Lee, a certified mindfulness and yoga teacher, teaches parents, families, and kids how to lead contented and balanced lives using mindfulness and yoga. 

The author of The 5-Minute Meditation Journal, Miranda, is a 500 hr yoga certified teacher and certified Mindful Schools meditation educator specializing in practical meditation coaching for busy families. 

While Miranda has over 20 years of experience in yoga and meditation and has studied with some of the world's great yoga teachers, she considers her two young sons to be her greatest "Zen Masters." 

For more info see FindthatPause.com or connect with her via IG: @find_that_pause